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Mental Health Therapies
ADHD, Anxiety, Bipolar Disorder and Depression.
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Relationships
Family Relationships and Intimate / Romantic Relationships.
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Life Events
Grief / Bereavement, Life Transitions
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Support Services
Minfullness and Stress
About our therapies
I am dedicated to providing exceptional care and holistic healing to my clients. I bring a wealth of knowledge and expertise to our practice, ensuring that every individual receives personalized treatment tailored to their specific needs using the following tools.
With CBT, we'll examine and reframe unhelpful thought patterns. Solution-Focused Therapy will guide us in setting and achieving practical goals, while Mindfulness will help you stay grounded and present through it all.
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Certified and Licensed in Arizona, California, and Virginia -
Years of Clinical Experience -
Expertise in Specialized Techniques -
Compassionate and Empathetic Care -
Self pay and Insurance Accepted
Therapist Insights
Latest Articles
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The Importance of Self-Care for Therapists
Exploring strategies for maintaining physical and emotional well-being while providing quality care to clients.
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Mindfulness Techniques for Therapists
Exploring mindfulness practices to enhance focus, reduce stress, and improve client interactions.
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Navigating Boundaries in Therapeutic Relationships
Exploring ethical considerations and practical strategies for establishing and maintaining boundaries with clients.
Read More