Welcome To the Center for Healthy Coping

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About our therapies

I am dedicated to providing exceptional care and holistic healing to my clients. I bring a wealth of knowledge and expertise to our practice, ensuring that every individual receives personalized treatment tailored to their specific needs using the following tools.

With CBT, we'll examine and reframe unhelpful thought patterns. Solution-Focused Therapy will guide us in setting and achieving practical goals, while Mindfulness will help you stay grounded and present through it all.

  • Certified and Licensed in Arizona, California, and Virginia
  • Years of Clinical Experience
  • Expertise in Specialized Techniques
  • Compassionate and Empathetic Care
  • Self pay and Insurance Accepted
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Therapist Insights

Latest Articles

  • By Therapist
    Health Tips

    The Importance of Self-Care for Therapists

    Exploring strategies for maintaining physical and emotional well-being while providing quality care to clients.

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  • By Therapist
    Wellness Tips

    Mindfulness Techniques for Therapists

    Exploring mindfulness practices to enhance focus, reduce stress, and improve client interactions.

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  • By Therapist
    Prof-Dev

    Navigating Boundaries in Therapeutic Relationships

    Exploring ethical considerations and practical strategies for establishing and maintaining boundaries with clients.

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